Welcome to Feenix Rising

Where self-care becomes self-leadership, and your rise begins.

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Feenix Rising isn’t just a name it’s a rebirth.
Mine. Yours. Ours.

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Created by counsellor and C-PTSD survivor Sarah Feenix, this space offers real support for real people walking brave, messy, beautiful healing journeys.

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Born from the ashes of grief, betrayal, burnout, and becoming, this space is for those of us who’ve walked through fire and dared to begin again… softly. On purpose. With soul

 

 

There’s no pressure to perform your healing here.
Just a space to begin again-whenever you're ready.

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 What Feenix Rising Stands For

This is a place where…

✨ Healing is self-directed, never forced
✨ Self-care is sacred, not performative
✨ Rest is valued as deeply as growth
✨ Emotions are honoured, not shamed
✨ You are always allowed to begin again

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What You’ll Find Here

Feenix Rising is here to support you as you heal, grow, and come home to yourself.

The Self-Care Sanctuary
A gentle, low-cost membership filled with meditations, healing tools, rituals, and a kind community.

Books & Journals
Supportive, trauma-informed guides to help you explore self-care, shadow work, grief, and personal growth.

Courses & Retreats
Go at your own pace with self-guided courses designed to help you feel more connected, soft, and strong.

Community Support
Because healing is hard to do alone, and you don’t have to.

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Why Feenix?

Because the phoenix doesn’t rise by pretending it was never broken.
It rises by honouring what burned.
By becoming something more beautiful because of it—not in spite of it.

That’s the heart of this work.
And it’s why this space exists.

Ready to Begin?

Whether you're here to rest, rise, reconnect, or remember you're in the right place.

Start where you are.
Choose what you need.
Come home to yourself.

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Join the Sanctuary
Read the Books
Join the Community

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Remember

You are allowed to want more softness.
You are allowed to rebuild in your own way.
And you are so very welcome here.​